I came to yoga because it offered a deeper experience to exercise. I viscerally hated gym class, and the hyper consciousness I was born...

I was diagnosed with borderline personality disorder when I was 15 years old. Whether or not that's even real, I don't know. I mean, I...

Has it ever occured to you that these words all seem to stem from the same source? Saraswati is the muse. She is the inspiration herself....

This weekend, I started a Kundalini yoga residency. I will be trained to teach it, yes, but for now, I'm going to keep the experience for...