The following words are directly transcribed from my personal journal June 5th, 2021 Just came up with the idea for my 3rd album concept....

The following words are directly transcribed from my personal journal June 1st, 2021 I am a human person, and honestly, that's enough. I...

The following words are directly transcribed from my personal journal May 27th, 2021 I am definitely feeling more the embodiment of all...

The following words are directly transcribed from my personal journal May 24th, 2021 - morning Just finished my sadhana. The mantra is...

The following words are directly transcribed from my personal journal. May 23rd, 2021 (morning) I have just finished my sadhana. It was...

The following words are directly transcribed from my personal journal May 20th, 2021 We're all working on our value and on our worth as...

The following words are directly transcribed from my personal journal May 17th, 2021 Forgiveness. Can I forgive? Est-ce que je peux...

The following words are directly transcribed from my personal journal May 10th, 2021 Today, I realized how I have 0 tolerance for pop...

The following words are directly transcribed from my personal journal May 3rd, 2021 What if I always allowed myself to truly be...

The following words are directly transcribed from my personal journal May 2nd, 2021 I am changed. I am changing. I am following a blind...

The following words are directly transcribed from my personal journal April 28th, 2021 It must be recorded that last night, at some...

The following words are a direct transcription from my personal journal. April 23rd, 2021 Suddenly, I feel a shift. I told myself...

The following words are a direct transcription of my personal journal. April 8th, 2021 I find it hard to accept that people don't want to...

The following words are a direct transcription of my personal journal. April 2nd, 2021 Body has trauma of not feeling safe to truly...

The following words are directly transcribed from my personal Kundalini Residency journal. March 14th, 2021 I see it. I saw it. I saw the...

The following words are directly transcribed from my personal Kundalini Residency journal. March 5th, 6th and 7th, 2021 - Reflections...

I was introduced to Kundalini Yoga by my Reiki teacher, Jennifer-Anne Cardone. Upon asking her what it was, she said: you've got to be...

The number One thing to be said about my first yoga teacher training is that I was working in a bar at the time. The trainings were held...

To me, yoga is about freedom. As I mentioned a few times in part 2of this online journal, my number 1 favorite thing about yoga is that I...

I came to yoga because it offered a deeper experience to exercise. I viscerally hated gym class, and the hyper consciousness I was born...